Yoga Foyer is developed by a group of individuals who aim to help people desiring to learn about yoga, meditation and healthy diet, and thus improve their life quality with the benefits provided by guidance herein.
The World Health Organization defines quality of life (QOL) as “an individual’s perception of their position in life in the context of the culture and value systems in which they live and in relation to their goals, expectations, standards and concerns”. Some factors that affect QOL are relationships, creativity, learning opportunities, health, and material comforts. For decades, researchers have viewed QOL as an important predictor of people’s longevity and patients’ likelihood of improvement when treated for a chronic illness or injury. A 2019 meta-analysis shows promising potential for yoga to improve quality of life.
We honestly believe that what you learn here will bring yoga into your daily routine, which will certainly help you improve your life quality.
Enjoy the Journey.
Yoga Foyer Team
