Yogis believe that the yoga diet should be healthy for the physical body, the energy body, the emotional body and the intellectual body at the same time. Here lies the great difference between the yogic dietary system and many other dietary systems. The yogi considers not only the effects of nutrition on the physical body, but also on the vital energy, the emotions, and the intellectual faculties. For the yogi, man is neither the …
Surely at some point you have heard the term ketogenic diet. That diet that everyone is currently talking about incessantly and that you also want to be part of. Surely you are totally fed up with the typical and boring diets of nutritionists, who isn’t? These diets that our doctors put us on that do nothing but cause us economic problems due to the high cost of the food proposed in it. People who are used to eating whatever they …
According to the World Health Organization (WHO), more than two billion people worldwide are considered overweight. That’s nearly one-third of the world’s population. One in ten people on earth is classified as obese to very obese. Even more frightening than the numbers, is the time span in which the number of overweight people has doubled: It’s only been 50 years! Never before has mankind gained as much weight as now. Looking …
